Terms of use

Last updated: 10 November 2026

About this site

guthealthcookbook.com is run by Longevia Group Ltd. By using it you agree to these terms.

Not medical advice

Everything on this site is general information about food and gut health. It is not medical advice and is not intended to diagnose, treat, cure or prevent any condition. Talk to a qualified healthcare professional before making significant changes to your diet, especially if you are pregnant, have a medical condition or take regular medication.

Recipes and food safety

Check ingredients for allergens before cooking. Nutrition figures are approximate. When fermenting at home, use clean equipment, follow tested recipes and discard anything that looks or smells wrong.

Copyright

The text, recipes and photographs on this site are © Longevia Group Ltd unless stated otherwise. You are welcome to cook from them and share links to them; please don’t republish them without permission.

Links to other sites

We link to other sites, such as research papers and Riverford’s recipes, because we think they’re useful. We aren’t responsible for their content.

Liability

We work hard to keep the site accurate but can’t guarantee it is error-free. Nothing in these terms limits liability that can’t be limited by law.

Law

These terms are governed by the law of England and Wales.